Category: Uncategorized
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Improving Access to Physiotherapy in Rural Australia Through Telehealth Physiotherapy
Access to physiotherapy in rural Australia remains a significant challenge. Many people living in regional and remote areas face limited availability of physiotherapy services, long wait times, and the need to travel considerable distances to attend in-person appointments. These barriers often delay treatment and negatively impact recovery outcomes. Telehealth physiotherapy is helping address these challenges…
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The Power of Advice and Education
What is the most powerful tool you have as a physio? When we think of physiotherapy, a lot of things come to mind. In the early stages of my life, I remember physio was all about massage and using machines such as TEN’s and Ultrasound’s to reduce the pain.I also remember the first time I…
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How Physical Activity is a Pivotal Element of Life Expectancy
The relationship between exercise and general health is well established. However, one often-overlooked consequence of musculoskeletal pain is its impact on daily movement and exercise habits. Many people reduce their walking or physical activity out of fear of causing further injury or joint damage. While understandable, this avoidance can be counterproductive, not only slowing recovery…
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When Scans Reveal “Something” — But It Might Not Be the Source of Pain
As physiotherapists, we regularly encounter patients who come with scan reports laden with structural findings — disc bulges, meniscal tears, rotator cuff pathology, degeneration, etc. It’s tempting to assume that “something showed up on the image, therefore that’s what’s causing your pain.” But the evidence suggests it’s not always that simple. 1. Imaging findings commonly…
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What the GLA:D ® Program Teaches us About Telehealth Physiotherapy
When people first heard about using Telehealth Physiotherapy, many had doubts. Would “online physio consultation Australia” really be effective? Could virtual physiotherapy match hands-on sessions for issues like back pain, neck pain, sports injuries or post-surgery rehab? At Telephysio Australia, we believe it can — and the evidence from the GLA:D® trial (with input from…
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Managing Chronic Pain: Practice Tips and New Research
Chronic pain affects millions of Australians and can have a significant impact on daily life, work, and wellbeing. Unlike acute pain, which usually settles as tissues heal, chronic pain often persists beyond the expected recovery time. It is influenced by changes in the nervous system, lifestyle factors, and how the body and brain process pain.…
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Neck & Back Pain from Sitting All Day – Here’s Why and Some Tips to Fix it
If you’ve ever stood up after a long day at your desk and felt a dull ache in your neck or stiffness in your lower back, you’re not alone. Modern work life has many of us spending hours in front of a computer, and while posture is important, it’s not as simple as “good” posture…
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Why Online Physiotherapy Is a Smart Choice for Australians
In today’s connected world, online physiotherapy is transforming the way Australians access healthcare. Whether you’re managing back pain, recovering from surgery, or simply struggling to find time for in-person visits, Telehealth Physiotherapy offers a flexible, effective, and affordable solution for people of all ages and locations. What Is Online Physiotherapy? Online Physiotherapy Australia services allow…
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